doc on health, technology, basketball, travel and living life - remember that anger can kill you

Like other strong emotions that can take years off your life, anger can literally kill you.   Sudden cardiac arrest, when the heart stops circulating blood, may be caused in susceptible individuals by being stressed and engaging in an angry outburst.  See the details in the current Journal of the American College of Cardiology.

Anger management classes anyone?

I’m just going to try to learn to relax myself!

via doc1.wordpress.com